GF/CF, anyone?

Still struggling to find the words to describe the emotional response one has upon being informed that the way one has eaten during one’s entire life has been recast as “overindulgent.” Dairy, sugar, chocolate, coffee, alcohol and possibly even gluten do not serve my body well, although they are all staples of my diet. I am trembling on the brink of a new great adventure, exploring ways to keep my good health intact for as long as possible. I am so grateful for the community in which I live and for the progress made by trailblazers who made it possible for me to try my first store-bought gluten-free muffin for breakfast this morning.